Holistic Movement
Drawing on my knowledge of nutrition, fitness & the immune system, I work with clients wanting to implement nutrition & lifestyle changes for a sustainable, healthy way of living.
Reduce inflammation & heal the body from autoimmune diseases such as Rheumatoid Arthritis, Hashimoto Thyroiditis, MS, Lupus, Celiac, diabetes, various connective tissue disease, and skin issues such as eczema, psoriasis, rosacea & acne.
I offer a full-body health approach to healing and in doing so, you will achieve optimal weight, a reduction in food cravings, increased sleep, mood stabilization, decreased pain, and maximum energy!
As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you. We’ll co-create a personalized action plan to move you toward your ideal vision of health that will allow you to implement lasting changes to maintain balance in body, mind, and spirit.
