Holistic Movement
Drawing on my knowledge of nutrition, fitness and the immune system, I work with clients wanting to implement nutrition and lifestyle changes for a sustainable, healthy way of living.
Reduce inflammation and heal the body from autoimmune diseases such as Rheumatoid Arthritis, Hashimoto Thyroiditis, MS, Lupus, Celiac, diabetes, various connective tissue disease, and skin issues such as eczema, psoriasis, rosacea and acne.
Functional medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease.
A functional approach targets the cause of the autoimmune diseases not just the symptoms.
Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.
A cause such as inflammation may lead to a number of different diagnoses, including auto immune diseases.
The precise manifestation of each cause depends on the individual’s genes, environment, and lifestyle, and only treatments that address the right cause will have lasting benefit beyond symptom suppression.
As a functional medicine consultant, I will integrate the introduction of whole foods, mindset and fitness on a bio-individual plan. Each person is different and what works for one does not necessarily work for all.
I offer a full-body health approach to healing and in doing so, you will achieve optimal weight, a reduction in food cravings, increased sleep, mood stabilization, decreased pain, and maximum energy!
As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you.
We’ll co-create a personalized action plan to move you toward your ideal vision of health that will allow you to implement lasting changes to maintain balance in body, mind, and spirit.
