Dr. John Douillard, DC, CAP
Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of Ayurveda, natural health, nutrition, and sports medicine. With 40 years of experience, he has helped over 100,000 patients. Dr. John is a renowned Ayurvedic educator, host of the Ayurveda Meets Modern Science podcast, and bestselling author of seven health books, including Eat Wheat and 3-Season Diet. He is the creator of LifeSpa.com, where he proves ancient Ayurvedic wisdom with modern science in new articles published weekly. With its thousands of free educational articles and videos, LifeSpa.com is the leading Ayurvedic health resource on the web with 500,000+ social followers and newsletter readers.
He directs LifeSpa Ayurvedic Clinic To Advance Ancient Wisdom with Modern Science
“It is my mission to help us transition from a culture of expensive and complex health care to a culture that seeks optimal health through natural mind-body medicine, leaving us more self-sufficient, rather than dependent on a medical system or a pill.” -Dr. John Douillard, DC, CAP
Ayurveda is the 5,000-year-old traditional medical philosophy that was designed to bring the body back into balance in order to heal itself from ailment. That in itself is amazing—but underneath that, Ayurveda is so much more…
Ayurveda is a Vedic science. Another Vedic science, often called Ayurveda’s sister science, is Yoga. All Vedic sciences are primarily teachings for the development of full human physical, mental, and spiritual potential.
Ayurveda’s base of knowledge was recorded in a large body of Sanskrit literature that originated in India, called the Vedas. The Vedas are considered to be the oldest written recordings that describe, often in metaphors, ancient principles, practices and spirituality.
You may have heard of the Vedic warriors—such as Ram, Lakshman, Arjuna, Krishna. These warriors represent beings that have achieved their full spiritual potential, achieved superior physical abilities and fearlessness through mental and emotional freedom.
