At Essence of Yoga we believe in you. We believe in fostering your inner light and spirit through yoga. Our practice is not just about bettering yourself physically but also helping you regain balance spiritually and mentally. Anyone can practice yoga regardless of age, flexibility, gender etc. All you need is your body and breath and we will provide the rest. We are excited to start this amazingly rewarding journey with you!NAMASTE. 388 Furrows Road Holbrook, New York 11741 631-467-6505