A Resource for Freedom & Flexibility: For the past ten years, Amba Yoga Center of Smithtown has become well known for focusing on its students’ individual needs and for excellence in yoga instruction. We are here to offer not only better health but greater freedom. First, we teach freedom of movement. But what follows is even more important: freedom of body, mind and spirit. With these expanded freedoms come new possibilities. There’s less restriction and more flexibility - in our bodies and in our lives. From the way we move and breathe, to the way we relate to ourselves and to the world - yoga affects it all, and for the better. 321 Middle Country Road Suite 2 Smithtown, NY 11787 631-366-3396