A Resource for Freedom & Flexibility: For the past ten years, Amba Yoga Center of Smithtown has become well known for focusing on its students’ individual needs and for excellence in yoga instruction. We are here to offer not only better health but greater freedom. First, we teach freedom of movement. But what follows is even more important: freedom of body, mind and spirit. With these expanded freedoms come new possibilities. There’s less restriction and more flexibility - in our bodies and in our lives. From the way we move and breathe, to the way we relate to ourselves and to the world - yoga affects it all, and for the better. 321 Middle Country Road Suite 2 Smithtown, NY 11787 631-366-3396

At Embrace Yoga, we encourage our students and clients to accept themselves as they are and gently invite them to grow. We tailor our services to the specific needs of the individual. Therefore, every service we offer is a personal experience with you at the center. Our staff offers the highest quality Yoga, Counseling, Massage, and healing services available. 84 W. Main Street East Islip, NY 11730 631.859.YOGA

At Essence of Yoga we believe in you. We believe in fostering your inner light and spirit through yoga. Our practice is not just about bettering yourself physically but also helping you regain balance spiritually and mentally. Anyone can practice yoga regardless of age, flexibility, gender etc. All you need is your body and breath and we will provide the rest. We are excited to start this amazingly rewarding journey with you!NAMASTE. 388 Furrows Road Holbrook, New York 11741 631-467-6505

Welcome to Yoga Darshana Center, home of classical yoga and where Yoga Is For EveryOne. It is our heart felt desire to bring this ancient, healing system of yoga into the modern day world. The practice of yoga is more than just stretching and breathing. It is a mindset of peace and wholeness that is practiced on and off the mat. Yoga Darshana Center believes yoga is for all types of people, regardless of size, flexibility, or life philosophy and we humbly encourage you to start a vibrant, new life through the practice of yoga. We offer: Yoga postures, yoga nidra meditation, philosophy, nutrition, workshops, movies, festivals, retreats, healing circles, reiki, continuing education, and 200 hour yoga teacher training certification programs. Yoga Darshana Center is a not-for-profit organization. 180 Great East Neck Road West Babylon, NY 11704 631-893-1146

Harbor Lights Yoga is owned and operated by life long Huntington resident and local Long Island news anchor and reporter, Danielle Campbell. After spending much of her time in the fast paced world of broadcast news, Danielle turned to yoga as a way to restore her physical and mental well being. Danielle, who has practiced for more than ten years, quickly realized the benefits of yoga and encouraged her four children to give yoga a try. Unfortunately there were not many studios that were family friendly. Inspired by the lasting benefits of yoga and the desire to help others discover yoga's ability to change our bodies and our minds, Danielle is proud to present Harbor Lights Yoga to her Huntington community and family! 125 West Shore Road Huntington, NY 11743 (631) 223-2533

Welcome to True Living Yoga: A different yoga studio that truly makes a difference! We, the owners, Dean, Naomi, and Heidi, and all our wonderful teachers lovingly share one vision... One World, One Dream, One Heart 268 Larkfield Road East Northport, NY 631-486-3843

Project: Yoga is a yoga studio in the heart of downtown Northport. Created by Lisa and Paul Angerame, Project: Yoga is a warm, inviting space where the ancient practice of yoga comes alive. Our teachers and the creators of the Jivamukti Yoga method, Sharon Gannon and David Life, have inspired us to share the teachings of yoga. “Jivamukti means liberation from separation. Yoga is the natural state. It is the origin of truth, beauty, eternal happiness, and bliss.” – Sharon Gannon and David Life. Project: Yoga is like any other Jivamukti Yoga Center. It is a place for spiritual gathering that offers vigorous Hatha Yoga classes with an emphasis on the Source teachings from such ancient texts as the Yoga Sutras of Patanjali and the Bhagavad Gita. In the practices of yoga, our resistance to the natural state of bliss and our attachment to the world of forms and senses is made apparent. When we feel limitation in the body or the mind while practicing yoga, we are afforded the opportunity to concentrate on our true nature, which is love itself, beyond limitation. Jivamukti is one of nine internationally recognized styles of yoga. It is steeped in scripture, devotion, non-violence, music, and meditation. All of these elements are included in every asana practice. 146 Main Street Northport, NY 11768 631.899.4432

Welcome to Drishti Yoga Studio, where instruction is primarily inspired by the Iyengar tradition, stressing detail and alignment. Instruction is provided to both beginner and advanced students of Yoga. Our sun-lit, fully-equipped facility, specifically designed for yoga, is in the village of Bayport in Suffolk County. 573 Middle Road Bayport, NY 11705

Port Washington’s Premiere Yoga Center: Here we offer the benefits of Yoga to men and women of all ages and levels of experience in a non-competitive, supportive, down to earth manner. Specialized offerings are available for pre/postnatal Moms, Mom and Baby, Kids, Teens, Seniors and those with special needs. Many classes have babysitting available. Please see our class descriptions and schedule for more details. We were voted Best Yoga Studio by Long Island Press for 2011! There’s no Place Like Om Sweet Om! Our beautiful spacious studio is just the place to come to find and be your most sublime self. WE HAVE TWO SPECIAL CLASSROOMS FOR PRACTICE. 12 Irma Avenue Port Washington, NY 11050 516.944.YOGA

Bonda Yoga is located in the heart of Great Neck Village, Long Island. We offer a full schedule of classes including Vinyasa Flow, Warm Vinyasa, Alignment-based Yoga Classes, Meditation Classes, Prenatal Yoga and Yoga for Kids. All levels of practitioners are welcome from beginner to advanced and anywhere in between. Bonda Yoga hosts Long Island Yoga School, which offers Yoga Alliance registered 200 hour and 500 hour Yoga Teacher Certifications and Kids Yoga Teacher Trainings. We always have a variety of workshops for both yoga students and yoga teachers, some of which include Restorative Yoga and Yoga for Anxiety. Yoga teachers of all traditions may join our ongoing teaching skills development workshops and lectures. We offer our students the opportunity for their journey to be uniquely their own, unfolding at the pace it is meant to. At Bonda Yoga, through practice, one bonds body, mind and soul into a single focus of well being that extends into self, family, community and beyond. Through yoga practice all levels of growth are possible. As the body strengthens, so does the mind. As the mind expands, so does the spirit. Herein lies the focus with which we teach. Through practice we learn... Through teaching we share... Through this bond we unite our spirit with others... Join us on the journey towards Inner Peace & Outer Strength! 4A Bond Street Great Neck, NY 11021 516 304-5757